Sarmarie teaches yoga philosophy and movement with a rare combination of depth, precision, and grounded warmth.
She moves between the Northern Rivers and Margaret River, with online offerings shared globally. Her teaching is rooted in over twenty years of lived experience and long-term study. She has trained and lived in ashrams across India and New Zealand, with a foundation in Vedanta philosophy, Satyananda Yoga, and Mysore Ashtanga. This depth of lineage and learning informs everything she offers, alongside her own ongoing process of healing and unravelling through life.
She moves fluidly between styles, embodying a full spectrum of movement practices. Her teaching incorporates hands-on adjustments, pranayama practices, yoga nidra, and meditation, blending structure with intuition, and philosophy with lived, felt experience.
No matter the style, Sarmarie does not teach from a pedestal. She is not here to sell perfection. She is here to honour the practice. She creates space for real transformation and self-enquiry. Through yoga intensives, conversation, and embodied practice - whether in one-on-one sessions or group workshops - she invites people to meet themselves more truthfully, with grace and groundedness.
Her work is anchored in the balance of ease and effort, learning when to soften, when to stay, and when to move. This is a practice of feeling, not performing; the quiet and sometimes loud truth of what it means to live, move, and be with integrity. Her style is reflective and real. Whether leading a class or moving through her own daily rituals, Sarmarie speaks from the body rather than a script.
